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This is a preview of the inside. The lads, gyms and workouts below are examples so you can see how it works - they aren't real members.

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The Forge

Where the week gets said.

How did the session go?

Milestones Off my chest Form check Post to The Forge

Ryan H.

Milestones

2 hours ago

First session back in fourteen months. Didn't touch a barbell, just did the machines and walked out. Turning up was the whole job today.

I've got you · 23 2 replies Keep

Marcus T. 1h ago

Hardest session you'll ever do is the first one. Well in.

Dev A. 40m ago

Same boat in January. It gets easier from here, mate.

Dev A.

Off my chest

yesterday

Rough few weeks at work and I've been keeping it to myself. Said it out loud to the crew on Tuesday and honestly felt lighter for it.

I've got you · 41 1 reply Kept

Joel C. 3h ago

Good man. Any of us, any time.

Joel C.

Milestones

2 days ago

140kg deadlift for a clean triple. Two years ago I couldn't pull 80.

I've got you · 67 0 replies Keep

This week in your crew

Marcus T.

Active today

Dev A.

Active 1d ago

Ryan H.

Active 2d ago

Joel C.

Active 3d ago

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MilestonesOff my chestForm checkWorkoutsNutritionRecoveryGetting started

Somewhere to say it

Most men have nowhere to put a bad week. The Forge is men who will back you for it, not judge you.

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