Preview
This is a preview of the inside. The lads, gyms and workouts below are examples so you can see how it works - they aren't real members.
Create your accountAlright, Sam.
Wednesday. You're down for chest and arms at Ironworks tonight with two of the lads.
Post a Quick Session
Log a workout
This week
3
sessions logged
Volume
22,830 kg
shifted this week
Personal bests
1
set this week
Your crew
4/4
The Ironworks Four
Top fits for you
Goals, then nights, then distanceMT
Marcus T.
Ironworks, Leeds · Mon/Wed/Fri, 6pm
DA
Dev A.
Ironworks, Leeds · Early mornings
RH
Ryan H.
Barbell Yard, Leeds · Back to it after a year out
JC
Joel C.
Ironworks, Leeds · Powerlifting, pushes hard
Latest in The Forge
Open The Forge →RH
First session back in fourteen months
Ryan H. · 2 hours ago · #Milestones
DA
Rough few weeks, said it out loud to the crew
Dev A. · yesterday · #Off my chest
JC
140kg deadlift for a clean triple
Joel C. · 2 days ago · #PBs
Your crew
4 of 4The Ironworks Four
MT
DA
RH
JC
A crew is four men at most. Small enough that being missing is noticed.
On at your gym
All →MT
Chest and arms
Tonight 18:30 · closes 17:30
JC
Deadlifts — spotter welcome
Tomorrow 07:00 · closes 06:00
Next session
Push day — Ironworks, Leeds
Your own version of this, free
Everything on this page is yours once you're in — your crew, your gym, your log.
To secure early access, create your account now