Credits

The form drawings

The pictures in The Smith come from wger, an open exercise database. They're used under a Creative Commons licence that asks for the author to be named, so here they all are. We've inverted them to white on black to suit the site; that's the only change. Thirteen of our lifts have no drawing, because we couldn't find one we were sure matched the exercise, and a wrong picture is worse than none.

Back squat

fabrice · CC-BY-SA 4
wger #1801

Barbell curl

wger.de · CC-BY-SA 3
wger #91

Barbell row

wger.de · CC-BY-SA 3
wger #83

Bench press

sistab2 · CC-BY-SA 3
wger #73

Bulgarian split squat

AlucardEvil40 · CC-BY-SA 4
wger #1706

Cable fly

wger.de · CC-BY-SA 3
wger #237

Calf raise

wger.de · CC-BY-SA 3
wger #622

Chin-up

BFad07 · CC0
wger #152

Deadlift

wger.de · CC-BY-SA 3
wger #184

Dip

BFad07 · CC0
wger #194

Dumbbell bench press

wger.de · CC-BY-SA 3
wger #75

Dumbbell curl

wger.de · CC-BY-SA 3
wger #92

Dumbbell row

sebk · CC-BY-SA 4
wger #81

Dumbbell shoulder press

wger.de · CC-BY-SA 3
wger #567

Front squat

sistab2 · CC-BY-SA 3
wger #257

Goblet squat

ataraxie67 · CC-BY-SA 4
wger #203

Hammer curl

wger.de · CC-BY-SA 3
wger #272

Hanging leg raise

clafal · CC-BY-SA 4
wger #979

Incline bench press

wger.de · CC-BY-SA 3
wger #538

Incline dumbbell press

wger.de · CC-BY-SA 3
wger #537

Kettlebell swing

clafal · CC-BY-SA 4
wger #960

Lat pulldown

tuckerm · CC-BY-SA 3
wger #158

Lateral raise

wger.de · CC-BY-SA 3
wger #348

Leg curl

BFad07 · CC0
wger #364

Leg press

BFad07 · CC0
wger #371

Lunge

wger.de · CC-BY-SA 3
wger #206

Overhead press

mbozi1 · CC-BY-SA 3
wger #418

Press-up

philip · CC-BY-SA 4
wger #1086

Pull-up

wger.de · CC-BY-SA 3
wger #475

Rear delt fly

YYCfit · CC-BY-SA 3
wger #487

Seated row

wger.de · CC-BY-SA 3
wger #512

Shrug

wger.de · CC-BY-SA 3
wger #571

Skull crusher

wger.de · CC-BY-SA 3
wger #246

Triceps pushdown

cshep442 · CC-BY-SA 4
wger #805